DNA approach to wellness and Weight management through all stages of life
Free Delivery
On all products
SHOP SECURE
On Credit
Convenient
Quick Payment
On all products
On Credit
Quick Payment
On all products
Backed by science
Secure Payment
Dietician Liz-Mare Lusardi has been in private practice for 24 years. She obtained her Master’s degree in Dietetics in 2003. She was one of the first dieticians in South Africa to do DNA testing and have designed over 2000 tailored DNA based eating plans over the past 16 years.
Supplements and programs that aid weight loss and weight management
Vitamins and Supplements for everyday health
For athletes
For your mind
I am a mother, wife, sister, and daughter but I am also a dietician. It is in the core of my being. I have been practicing and studying my science for 23 years now – and I absolutely love it! As dieticians we study for a minimum of 5 years for our degree. This is to obtain the “ultimate knowledge” about the interaction of food with the physiology and DNA of the human body. We do so much more than just weight loss diets.
The DNA testing for DNA diets and wellness programs was first launched in South Africa in 2008. I was fortunate to be one of the first Dieticians to test DNA and have to date done over 2000 DNA based eating plans for Diet and Wellness. I am proud to say that the tests available in the South African market is up to the same standard (some even better) than a country like the United States. I have serious FOMO and have, of course, done all the tests myself! The “DNA approach to nutrition” changed by life and I still get all excited when new “lifestyle” genes are discovered and added to the tests.
I think the TWO MAIN REASONS why people do not test their DNA is because they are “scared” of what they are going to find out (that they will find out that they have “bad” genes with high risk for certain diseases”). The other reason is that people are uninformed about what DNA testing and lifestyle programs are all about. They think is “farfetched and unscientific”.
DNA is only tested ONCE in a lifetime because DNA never changes.
BUT THE ULTIMATE good news is that all the genes included in the tests can be manipulated “switch of the negative the gene” by changing your diet and lifestyle. That is the whole reason of doing the test.
THE ONLY WAY of knowing HOW TO “switch of” your genes is to test your DNA. For me getting your DNA results is like “a child opening a lucky packet, getting all excited about the all the cool stuff in their mystery packet”.
Knowing your DNA is one of the best gifts you can give yourself. Invest in your future because “The key to wellness and a healthy weight is in your DNA”.
Follow us on Social Media for exciting tips, downloads and specials and so much more
Liz-Mare Lusardi RD(SA)
Registered Dietician and owner of My Diet Nutrition & Wellness
THE PRODUCTS LISTED ON THIS SITE HAS NOT BEEN EVALUATED BY SAHPRA. THESE COMPLEMENTARY MEDICAL PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
Always contact your Healthcare Practitioner before taking any supplements. Do not substitute any prescription medication with alternative treatments before contacting and discussing it with your medical practitioners.
